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  • I Didn’t Say Anything—and That’s What Hurt Most

    No one noticed at first.
    That was the strange part.

    The conversation moved on like it always did.
    Voices overlapping.
    Someone laughing a little too loudly.

    I sat there, listening, waiting for the moment to pass.

    It wasn’t a big thing.
    Not something you’d call a fight.
    Just a comment said casually, without much thought.

    I felt it land anyway.

    I considered speaking up.
    I even rehearsed the sentence in my head.
    It sounded reasonable. Calm.

    But the moment slipped by.

    They kept talking.
    Plans were made.
    Decisions settled without me.

    I smiled when someone looked my way.
    It felt automatic.
    Like muscle memory.

    Later, I told myself it didn’t matter.
    That it wasn’t worth disrupting the mood.
    That I was being too sensitive.

    But silence has a way of stretching.

    By the time I got home, the words I hadn’t said felt heavier than the ones that had been spoken.

    What hurt wasn’t the comment itself.
    It was how easy it was to move on without my voice in the room.

    I realised then that staying quiet doesn’t keep the peace.
    It just teaches people what they can overlook.

    And sometimes, the moment you don’t speak
    is the one you remember the longest.

  • The Email I Read Three Times Before Responding

    I opened the email and closed it again.
    Then I opened it once more.

    I already knew responding would change things.

    It wasn’t long.
    Just a few lines.
    Polite. Careful. Almost too calm.

    I told myself I’d reply later.
    After I had time to think.
    After I figured out the right words.

    But the truth was, I understood it immediately.

    We hadn’t spoken in months.
    Not properly.
    Life had moved on in small, quiet ways.

    The email didn’t ask for much.
    Just clarity.
    Just an answer I’d been avoiding.

    I reread one sentence again and again.
    The part that sounded neutral but wasn’t.
    The part that carried everything underneath it.

    I realised then that silence had already been an answer.

    If I replied honestly, something would end.
    If I didn’t reply at all, something else would.

    I stared at the screen longer than I want to admit.

    When I finally typed a response, it was shorter than the email itself.
    Kind. Direct. No explanations.

    After I sent it, I didn’t feel relief.
    Just a strange stillness.

    Some choices don’t explode.
    They just settle quietly into place.

    And you only understand what you chose
    after there’s no way back.

  • The Message I Almost Deleted Changed Everything

    I was standing in the kitchen when my phone buzzed.
    I glanced at the screen and sighed.

    It was a message I didn’t have the energy to deal with.
    So I locked my phone and went back to what I was doing.

    I told myself I’d reply later.
    I always did.


    The message was from someone I hadn’t spoken to in a while.
    We’d drifted apart quietly.
    No argument. No closure. Just distance.

    Part of me assumed it was another polite check-in.
    The kind you acknowledge and move on from.


    An hour passed.
    Then two.

    Something kept pulling at me.

    So I picked up my phone again and finally opened the message.


    It wasn’t small talk.

    It was honest.
    Uncomfortable.
    Vulnerable in a way I wasn’t prepared for.

    They admitted something I never knew.
    Something that explained years of silence, tension, and misunderstandings.


    I sat down.

    For the first time, I realised how easy it is to rewrite people in our heads.
    How often we fill in the gaps with our own assumptions.

    I almost deleted that message because I thought I already knew the story.

    I didn’t.


    That message didn’t fix everything.
    It didn’t magically undo the past.

    But it changed how I listen.
    How I pause before reacting.
    How I remind myself that silence often hides more than indifference.

    Sometimes, the message you avoid isn’t an interruption.

    It’s an invitation to see things differently.